feat(recept): bredda ingredienskatalogen (+25) + 13 nya recept, ratta kategorier

- Katalog 120 -> 145 ingredienser: vaniljsocker, bakpulver, bikarbonat, kakao,
  mork choklad, flor-/parlsocker, kokos, russin, blabar, hallon, paron, apelsin,
  rabarber, valnot, hasselnot, blomkal, sotpotatis, gronkal, vitkal, haricots
  verts, tonfisk, couscous, keso, kalkon. Rimliga seed_estimate-varden.
- 13 nya recept (nu mojliga tack vare katalogen): kladdkaka, chokladbollar,
  blabarssmulpaj, sockerkaka, morotskaka, vaniljbullar, fruktsallad,
  rabarberkompott, keso m. bar, tonfiskrora, couscoussallad, blomkalssoppa,
  ugnsbakad sotpotatis. Totalt 29 extrarecept.
- Rattade kategorier (din notis): risgrynsgrot -> frukost (+jul), inte efterratt;
  kanel-/kardemummabullar -> mellanmal (inte efterratt).
- Endast verifierade ingredienser + berakningsbara enheter. Invariant-testet
  kor riktiga computeRecipeNutrition pa alla 29 (grona). Typecheck grront.

packages/database/test/extra-recipes.test.ts

@@ -32,8 +32,8 @@ function sourcesFor(
 }
 
 describe("extrarecept – seed-invarianter", () => {
-  it("har minst 16 recept", () => {
-    expect(EXTRA_RECIPES.length).toBeGreaterThanOrEqual(16);
+  it("har minst 29 recept", () => {
+    expect(EXTRA_RECIPES.length).toBeGreaterThanOrEqual(29);
   });
 
   it("alla ingrediens-id:n finns i katalogen (run.ts rad 675)", () => {