feat(seed): import 246 verified recipes as committed seed catalog

- Convert C:\Users\Public\cibello-verified-final-result.json to
  packages/database/src/seed/data/verified-recipes.ts (committed, hermetic).
- Replace/extend the 23 placeholder SEED_RECIPES via re-export.
- Upsert on slug with onConflictDoUpdate of ALL recipe fields.
- Hard-reject recipes with unmapped canonical ingredients (0 rejected this batch).
- Derive allergens and compute nutrition per portion from ingredients at seed time.
- Run food-safety lint; auto-patch 8 legacy raw-protein recipes with safe-cooking phrase.
- Resolve 4 suspected title duplicates via variantOfSlug.
- Guard brand name: creatorDisplayName uses BRAND.name, never JSON placeholder.
- Preserve verificationStatus (editorial/verified) and source-registry FKs.
- Extend allergen-invariant test to cover full 246-recipe catalog.
- Stabilise API tests by disabling file parallelism (flakiness from shared DB state).

Refs: seed pipeline, brand-guard, safety canary

apps/api/package.json

@@ -9,7 +9,7 @@
     "start": "node dist/index.js",
     "build": "tsup src/index.ts --format esm --target node22 --sourcemap --clean",
     "typecheck": "tsc --noEmit",
-    "test": "vitest run"
+    "test": "vitest run --fileParallelism=false"
   },
   "dependencies": {
     "@app/ai-contracts": "workspace:*",